Kaushal Jana

  ❤Dear friends❤ 💕Happy Morning💕     💚Man is a highly evolved animal in this plant. He has the ability to hold thoughts in his head. We humans tend to overthink sometimes. We get carried away with our thoughts. In Fact we live in our thoughts.💚   🧡Thinking is an essential part of man’s growth But too much of anything is bad and so is overthinking. Most of us overthink and sometimes. We also spend sleepless nights too.🧡   💜People overthink when they have low self-confidence. When people nurture doubts about their capacity will overthink.💜   💛Overthinking leads to serious emotional distress It is a complete waste of time. When we think intensively, brain will be stressed We develop a craving for sugar. That’s not good for body’s metabolism💛   💙 Let us keep an eye on our thoughts. We have to scrutinise our thoughts. We have to focus on thoughts that will bring productive outcomes. Practice mindfulness. That is to concentrate in the present situ...

Dear Friends Happy Evening  Our brain continuously spins out thoughts, whether we want it to or not Researchers estimate that we have about 60,000 thoughts each day.  And many of those thoughts involve thinking the same things over and over again. Rehearsing the same things, focusing on the negative , and worrying about things we  can't control wastes your time and our mental energy.  So there is a need for cleaning our brain. Tell me friends how to  declutter and clean our brain? Please share your thoughts Regards Here are three tips that will help you spring clean  your brain and rid yourself of the thinking patterns that  keep you from reaching your greatest potential. Feeling sad or disappointed is healthy.  But self-pity is different.  It involves magnifying your misfortune  Whenever we feel that all bad things happen to me  take a deep breath and divert your attention...

😍Dear Friends😍 Pleasant Evening 💙We have to control our thoughts. If negative thoughts arise we have to weed them away. 💛Positive thinking is very essential and vital to life. We feel better if we think positive. 💚Positive thinking nurtures good health and optimism. People who think positive live long 💛Positive thinking will change the quality of our life. New ideas, thoughts and inspiration originates from positive mind. 💙Positive words will heal hurt and act as balm and soothe the soul. Well timed positive words will motivate people who are demoralised. 💛When we face severe challenges, fight against bad times and face failures We have to think positive  and trick our mind to boost our morale.  Forcing ourselves to think positively will do wonders to our spirit. 💚The law of attraction of life is positive thinking attracts positive results. So we have to train our mind to think positively always. 💛So try to be...

😍Dear Friends😍 🌹Happy Evening🌹 💙This Quote is advising us. It is a very precious quote. This Quote gives us two precious rules  and lessons of life.💙 💚The first rule is that we have to take care of our thoughts when we are alone. When we are alone many thoughts will cross our mind. Some are good and a few may be negative. Few thoughts may be either constructive or destructive.  So we have to avoid negative and destructive thoughts.💚 💛Negative thoughts and destructive thoughts may go out of proportion. They will blast our mind and make us take a wrong step. As a result our life will go out of track and we will be in a mess. So friends, think positive and happy thoughts.💛 💙The second rule is that we have to take care of our words when we are with people. We must talk carefully. Hurting words and bad words should not be used against anyone in public even if people provoke us. We should exercise strict control on what we say to...

Dear Friends Pleasant Evening Life is a series of baby steps. Don't you quit. You keep moving and  keep trying. There is help and happiness ahead. Some blessings come soon, some come late. We need to wait with hope. Trust God and believe in good things to come.Good days are coming. If you keep love in your heart,  you will not be  hard on anyone You will not lose temper and  You will touch people’s hearts Be kind, for everyone you meet is fighting a harder battle. More smiling, less worrying. More compassion, less judgment.  More blessed, less stressed. More love, less hate. Roy T. Bennett,  Time teaches us to live with pain. Time also makes us forget the pain but the scar remains. Time cannot heal the pain. Only love and friendship will heal the pain Thoughts have energy. Make sure your thoughts are  positive and powerful. If you have good thoughts they will shine out of your face  like sunbeams...

😍Dear Friends😍 💕Happy Evening💕 🧡Life moves in a single direction like a river. All opportunities come only once. Life does not offer a second chance to us.🧡 💚So when the opportunities knock at our door we should be ready to receive them.Opportunities missed is gone forever.💚 💙All the events in our life will not happen when we want them to happen. Life has got its timings. Life surprises us when we don’t expect them💙 💚Everything happens when it is supposed to happen. If it is not meant to be, it will not happen how much ever we try for it.💚 💜We have to just do our best every day. We should have faith in our abilities. Just because it is not happening, it does not mean good things will not happen to us.💜 💚Most of the time, good things will happen when we least expect them.. We must wait with patience and with hope in our hearts. When we are waiting, we must keep our thoughts positive and hope alive💚 ❤Dear friends, if we...

Dear Friends Happy Noon When one door of happiness closes, another opens; But often we look so long at the closed door that We do not see the one which has been opened for us. The best and most beautiful things in the world cannot be Seen or even touched - they must be felt with the heart. Helen Keller Silence is the loudest sound I have ever heard. Distance doesn't separate people. But silence does. Sometimes, silence could be fatal when one  Does not express real feelings towards the other.  Every thought we think is creating our future.  Louise Hay If you have good thoughts they will shine out of  Your face like sunbeams and you will always Look lovely.” Anonymous  Don’t think too much dear friends Do whatever makes you happy Over thinking kills your happiness Always think happy and pleasant thoughts Keep your thoughts sweet and friendly    and friendly Kind Regards ...

❤Dear Friends❤ 🌹Happy Noon 🌹 💙We need food and water to keep our body healthy and active. We need positive and good thoughts to reflect upon.💙 💚Many of us want to enjoy an easy life. We don’t like to move from our comfort zone and risks and grow. We must remember that we won’t grow when things are easy. But we grow only when we face challenges.💚 💜We must struggle to achieve our goals. Achieving goals is like climbing a tough and rugged mountain. After we reach the peak we get the beautiful view. Likewise after we achieve our goals of life our life becomes beautiful💜 💛We must avoid negative thoughts Negative thoughts will prevent our growth and development. It won’t allow us to fly high. So let us leave the negative thoughts that weighs us down💛 💙Happiness is not found elsewhere.  We should seek happiness from within. So appreciate the small pleasures of life and find happiness in it.💙 ❤Let us be thankful for everybody in...

💕Loving Friends💕 🌻🌹I wish you a very Happy Teatime🌻    💜Man is the thinking animal in this universe. God has blessed with a very powerful tool for thinking. Human brain is the most powerful tool. The thoughts originating from the brain can reach far and wide. Our thoughts travel faster than the velocity of light. Our thoughts can help us to discover new star in the sky or It can destroy our name and fame and popularity among people.💜   🧡An average person thinks around 70,000 thoughts a day. If the thoughts are productive, then we are creating a good life. If the thoughts are abusive then it is taking us to destruction. Then it is a waste if our energy.🧡   💙We should not allow thoughts to run amok. So we have to control our thoughts. We have to keep the mind under control. We have to command the mind what to think That means we have to choose our thoughts. We have to train our mind what it should think. Just like how we select which clothe to wea...