Don't Overthink!!!

 

❤Dear friends❤

💕Happy Morning💕

 

 

💚Man is a highly evolved animal in this plant.

He has the ability to hold thoughts in his head.

We humans tend to overthink sometimes.

We get carried away with our thoughts.

In Fact we live in our thoughts.💚

 

🧡Thinking is an essential part of man’s growth

But too much of anything is bad and so is overthinking.

Most of us overthink and sometimes.

We also spend sleepless nights too.🧡

 

💜People overthink when they have low self-confidence.

When people nurture doubts about their capacity will overthink.💜

 

💛Overthinking leads to serious emotional distress

It is a complete waste of time.

When we think intensively, brain will be stressed

We develop a craving for sugar.

That’s not good for body’s metabolism💛

 

💙 Let us keep an eye on our thoughts.

We have to scrutinise our thoughts.

We have to focus on thoughts that will bring productive outcomes.

Practice mindfulness.

That is to concentrate in the present situation.💙

 

❤We can think but

We should not overthink because it messes up our beautiful life.

 We should not forget we are what we think.

What we think will sprout in our actions. So think good.❤

 

 

💕Kind Regards💕