Mushrooms, the Fabulous Fungi
❤Dear Friends❤ ๐นHappy Evening๐น ๐๐There are more than 10000 varieties of mushrooms in our planet. Mushrooms are not plants! Mushrooms are fungi. Mushrooms contain no chlorophyll and they are saprophytes. That is, they obtain their nutrition from metabolizing non-living organic matter. This means they break down and "eat" dead plants.๐๐ ๐๐ Mushrooms come in lots of different shapes, sizes, and colors. The ones that aren’t toxic happen to be quite healthy, and tasty too.๐๐ ๐๐Mushrooms come under vegetable category because fourteen varieties of mushrooms are used for cooking purposes. Mushrooms allow us to add extra taste without sodium or fat.๐๐ ๐๐Mushrooms can provide several important nutrients. There are many kinds of mushrooms with varying compositions and nutritional profiles. Mushrooms contain protein, vitamins, minerals, and antioxidants. Therefore they have various health benefits.๐๐ ๐งก๐For example, antioxidants are chemicals that help t...