How to Lead a Medicine Free Life ?
Dear Friends😍 🌹🌻Happy Saturday🌹🌻 💜Nowadays young and old consume medicines liberally and eat food miserly because almost all of us are suffering from some or the other health disorders.💜 💛We are neglecting fresh fruits and veggies that are rich in minerals and vitamins. We show more interest in gulping down vitamin pills. 💛 💜We are not interested to walk in gardens and enjoy the diffused early morning sunlight and breathe fresh air. But we are willingly swallowing vitamin D supplements💜 💕Swallowing pills creates toxic wastes in our body we may have to suffer serious health disorders💕 💛If we want to lead a medicine free life we need to concentrate on the food we eat and how we cook the food because Good health and longevity depends upon the food we eat.💛 💜Nowadays people are going for organic foodsOrganic foods are produced by organic farming methods.💜 💛People are also taking Alkaline food, Ket...