Kaushal Jana

  Dear Friends   Happy Evening   Sometimes we feel unhappy due to mood fluctuation. At that time we should start probing ourselves. The queries will help us to overcome our unhappiness.   Questions should be: What is missing in my life? What can I do about it? Why am I unhappy? What should I do to make myself happy? Suppose I have erred, how to correct it?   Our questions should be in such a way that finally we should end up with a solution to correct and rectify mistakes and problems, and grateful for the blessings of life   At the end of probing session we will arrive at the answers for the following questions  “What’s good in my life?” and “What needs to be done?”  We will emerge happier humans and with gratitude.   The feeling of gratitude will take us to a  more abundant life I wish you a Pleasant Evening   Kind Regards

Dear Friends Sharing some thought provoking Quotes Life is not made up of minutes, hours, days or years, but of moments. Nothing is permanently perfect. But there are perfect moments.” ― Alex Haditaghi, "Take up one idea. Make that one idea your life--think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success." -- Swami Vivekananda Learn to light a candle in the darkest moments of someone’s life. Be the light that helps others see; it is what gives life its deepest significance.” You will learn by reading, But you will understand with LOVE.” “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity… Gratitude makes sense of our past , brings peace for today and creates a vision for tomorrow.” – ...

❤Dear Friends❤ 🌻Happy Evening🌻   💙Giving thanks and living with gratefulness will help us to live happily. People who are happy will be grateful for what they have received in their life. If we acknowledge life with gratitude we are bound to receive more from life.💙 💛Gratitude helps us to feel more positive. It helps us to relish good experiences, improve our health. It also helps us to deal with adversities of life efficiently. Gratefulness helps us to   build strong relationships. Gratitude helps people to refocus on what they have instead of what they lack. .💛 💜If we want to be happy we need to cultivate gratefulness. Let us count our blessings. Let us not think about what we are not having. Let us practice contentment. Let us let go negative emotions like envy jealousy etc In addition we have to trust God💜 💚Gratitude is an attitude. We have to cultivate it in us and make it a lifestyle to become happier and healthier...

😍Dear Friends😍 🌹Happy Evening🌹 💚The quote defines a good life. These definitions are vital and essential. They are the vitamins that provide nutrients to our life💚 💛The first vitamin is we have to “assume nothing: about others. Because each individual is coming from different families and environments. Each one is battling against their life. So let us not judge anyone.💛 💚The second vitamin needed is “Do More”. We need to help more to those people who are in need. We have to open our hearts to help others. When we help people, they feel grateful. Our hearts should become receptive to that grace.💚 💛The third vitamin needed is “Need Less” . If our needs become less, our life become simple. Simple life is a happy life without unnecessary luxuries. Life is a journey. The journey is pleasurable only if we have a simple journey without much luggage.💛 💚The fourth vitamin needed is, “Smile Often” Smile is contagious. It breaks...

😍Dear  Friends😍 💕I wish you a very Happy Noon💕    💙Positive thinking helps with stress management and can even improve our health. Positive and optimistic people tend to live healthier lifestyles because they have good spirits. Positive outlook enables us to cope better with stressful situations, which reduces the harmful health effects of stress on our body.💙 💛 Health benefits that positive thinking may provide include:💛      🌹    Increased life span     🌹    Lower rates of depression      🌹    Lower levels of distress      🌹    Greater resistance to the common cold      🌹    Better psychological and physical well-being      🌹    Better cardiovascular health and reduced risk of death from       ...

❤Dear friends❤ 🌷🌻Good  Evening 🌻🌷 💛Looking beautiful  and feeling beautiful are two different things.  Looking beautiful is easy.  If we visit a beauty parlour they will beautify us.💛 💜Feeling beautiful is a different story.  When we show love,  be compassionate with everyone, ignoring small mistakes of others. When we are less judgmental then we will feel beautiful inside. The beauty inside will get reflected outside and our face glow beautifully.💜 🌹Tips for feeling beautiful🌹 💚Health is the first priority. We have to take care of our health.  If we don’t have a healthy body, we cannot enjoy life.  We have to eat a nutritious diet and exercise everyday. We will have a sound mind only if the body is healthy.  Our soul enjoys it if our body is healthy. So we have to stop bad habits drinking, smoking etc. We should treat our body as a temple. 💚 🧡We have to live in the present moment because the past  will steal our...

😍Happy Evening😍 ❤Dear Friends❤ 🧡“If we  have to be thankful for what we have, we will end up having more. If we concentrate on what we don’t have we'll never have enough.”🧡 🙏The above statement is insisting on living with gratitude and celebrating the Blessings of God.🙏 😍I am sharing a story insisting on living with Gratitude.😍 🌹Title: Gratitude is the Best Attitude.🌹 💚Gopal and his wife Mamta lived happily though they did not have children. Gopal was a businessman. He worked hard and amassed huge wealth  They were loving couple. Life was going smoothly for them. But all of a sudden Mamta expired. Gopal felt lonely.💚 💜Therefore he called his brother’s children and Mamta’s brother’s children to stay with him. They too were happy and obliged.💜 💙He was also housing his friend’s daughter Mala in his house after her parents died in an accident. 💙 💛Mala was a kind and loving. She was an affectionate girl and she loved Gopal and treated him just how she w...

❤💕Dear Friends❤💕 🌹Happy evening🌹   💚Gratitude unlocks the fullness of life. We have to develop an attitude of gratitude, and give thanks for everything that happens to us.💚   💙Make it a habit to tell people “thank you”  to express our appreciation, sincerely and without the expectation of anything in return. 💙   💜Gratefulness turns denial into acceptance, chaos into order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.💜   ❤If we are grateful we will soon realise that every step forward is a step toward achieving something bigger and better than our current situation❤ 💕It is enough if we say “thank you”when we take every step forward in our life 💕 😍Please watch https://youtu.be/pBOqE0JdKMw😍   💙❤Kind Regards💙❤