How to overcome Fear ????


Dear Friends

Happy Evening

 

 All of us have fears.  Some fear darkness.

We fear to live alone. All the time we want to be amidst people

We fear noise. We fear to swim. We fear to see waves.

Like this fear lurks the mind of all of us for something or the other.

 

All of us fear failures.

When small, we feared getting low marks and failing in subjects.

As a student we worked hard and studied in our school and

college subjects.

As we grow up we fear to take new business ventures because of

the failure we might face and the financial loss we might incur.

We might also fear to take up higher education as it involves

more studies and extra effort.

 

Why do we fear?

We fear because we worry about our success, loss of money, fame, etc

Fear and worry go hand in hand. Fear causes worry in our minds.

Fear kills our confidence. Worry creates anxiety and stress.

Both causes mental pain.  So how to cure them?

We have to cure them by facing them boldly.

Worry and fear can be healed only when we feel and experience.

So everyday face your fears and experience it.

 

Suppose one is fearing to swim in rivers because of the fear of

drowning in it.

How to overcome the fear?

We have to go to the river side. Observe the flow of water.

Observe how the fishes are swimming. Draw courage from them.

Engage a tutor and learn the art of swimming step by step

In case there is a fear, we have to overcome it by talking to the tutor.

 

Remember friends all fears can be overcome easily if we take the

help of experts.

So, fear no more.  Face fear boldly. So do one thing every day

that scares you.

 

I wish you a Pleasant Evening

 

Kind Regards

 

 

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