Kaushal Jana

😍Dear Friends😍 Happy Lunch   💚I am wishing you happy New Month Let us welcome the last month of this year with hope, light  and love.💚   💙Friends, let us celebrate everyday of this month before stepping into the next year with a beautiful  smile💙 💕Friends  if we are aiming for good health, 🌹Laughter is the best medicine🌹💕   💚Laughter heals several diseases Laughter prevents heart diseases, reduces stress.  It improves breathing  and acts as a natural painkiller. Helps us to lose weight. Keeps us young forever.💚   💜Laughter releases blocked energies Laughter helps us to heal hurts Laughter makes us look innocent Laughter helps us to forget our age. So we become a child when we laugh💜   🧡Laugh out loudly dear friends Otherwise, life will be boring. To ease your tension laugh out loudly. A day without laughter is a day wasted So laugh out loudly.🧡   💙When we laugh 43 muscles work Laughter keeps our face youthful and glowing because laughter is a therapy It is

❤💕Loving Friends🌹 🌻Good Evening 🌻   💚Optimistic people see only the positive aspect of life. They approach the problems with a view to solve them and succeed.   Even if they face fail in their attempts, they will try hard, analyse where they have gone wrong, revise their solution rectify the mistakes to succeed. They are positive energy people. They create positive vibrations around them. Seeing them positive and happy, others too feel positive and happy too.💚 💛Optimistic people work not only for them but for others too These people help others to live with hope and confidence. They create power and energy in others. They motivate and inspire people. They work for the overall growth and progress.💚   💙Pessimistic people see only the negative aspect of life. When they see the problems they won’t be willing to solve and succeed They complain about their situations, surrounding and the people around them. Their mind is preloaded with negative energy. So they try to put

❤Dear Friends❤ 🌹I wish you a very Happy Evening🌹   🌿🍁Sharing an incident that we see our life and life lessons from it.🍁🌿   🌴🧡Once there was a tall tree in a huge bungalow.The tree was full of ripe and sweet fruits. The owner of the bungalow had a longing to eat the fruits.He did not wait for the fruits to fall down on its own. Nor he tried with fruit picker.He could not resist the temptation of eating the fruits.🧡🌴   💛He called a local uneducated labourer to get him the fruits from the tree The labourer cut the branches to reach for the fruits without thinking. The owner of the bungalow got the fruits and enjoyed the taste.💛   🌴💙In the next season the tree neither flowered nor grew fruits. The branches of the tree were damaged by the labourer. So the tree withered and died.🌴💙   🌿😍The owner was in a hurry and made a hasty decision.So he lost the fruits and the tree forever.😍🌿 💕Friends, let us reflect on this incident.💕 🌻💚At some point in life we tend

❤Dear Friends❤ 🍁Happy Evening🍁   🎺Modern medical researchers are complementing their treatment with music.🎺 😍Stress is the present day health hazard. There is no reason why we are stressed. We are stressed due to various known and unknown reasons. Stress is the cause of many other diseases. So we should not be stressed.😍 🎸We can prevent stress by listening to music because music is the stress reliever. When we listen to classical music, endorphins increases and cortisone decreases.🎸 🎷We can listen to music on getting up from the bed, during cooking and dining, during working hours and while commuting to work and at bedtime.🎷   😍Following Ragas will relieve us from stress and ease tension.😍 🎶Raga Todi lowers high blood pressure 🎶 🎸Raga darbari kanada  eases tension,🎸 🎷Raga Bageshree for  quieting our mind, 🎷 🎻Raga Bhairavi relaxes the body  muscles, 🎻 🎶Raga hansdhwani gives energy and encourages positive thinking.🎶   💕Please listen to this vdo  for ef

❤Dear Friends❤ 😍Happy Morning😍   💜Have you ever watched children building sand castles near the seashore?💜 💛Many children gather around build sand castles on the seashore. They laugh shout and make merry while building it. They enjoy building the sand castle and they admire their own creation.💛   💚Building the sand castle is a teamwork. After building they dance around the castle. A mischievous kid may throw ball on the castle and destroy or the entire group of kids may dance on the castle or jump on the castle and destroy their own creation and walk towards their homes without even looking back💚   💙Children will not remember how they spoilt a beautiful creation. But they remember how they enjoyed while creating the sand castle.   💛Friends, let us not bother about the outcome of our efforts but let us enjoy our work with the same playfulness like children so that we don’t carry the stress and tension of the workload.💛   💕Let us enjoy doing work and not fret abou

❤Happy  Friday❤ 💕Dear Friends💕 🌹We should nurture hope as long as we live.🌹 🌻Hope give us confidence  to face life's difficulties and challenges 🌻 🍁When Edison’s factory was destroyed by fire, he did not breakdown 🍁 🌿He remained steadfast and hopeful and restored everything he lost. 🌿 🌹He was only left with some broken pieces of his factory🌹 🌻With broken pieces he built again what he lost because he had hope in his heart🌻 💕Hope gives us courage and confidence to solve the difficult problems  of life💕 💜Hope is a powerful force. There's no actual magic in it, When we hope for the best  hope burns in our hearts Hope  help us to make things happen, almost like magic So never lose hope.💜 💚Storms make people stronger and Storms never last forever.💚 💛Yesterday is but a dream, Tomorrow is only a vision. But today well lived makes every yesterday a dream of happiness, and Every tomorrow is a vision of hope.💛 ❤Don't lose hope.❤ 💙Hope ends our pains

❤Dear Friends ❤ 🌹🌻Happy Afternoon 🌹🌻 💚We are facing different types of challenges every day. Some of us may feel dejected and depressed when we have to face them to achieve our goals of life💚 🧡We have to move out of our comfort zone and sacrifice our comforts and work to win the challenges.  Suppose there are no challenges in our lives, our lives will be very boring and we will never improve ourselves.🧡   💛So, challenges are very much  necessary for our lives, we should not be afraid of them and keep them away from us.💛   💙After we face the challenges and overcome them, then our lives will be interesting and inspiring to others.  Overcoming challenges makes life meaningful. When we face a challenge, let us look for a way, not a way out.💙 💜Sometimes all doors maybe closed for us, but we have to keep in mind that they are not locked. But we should learn to knock on the door.💜 💚We should never give up when we  are searching for the solution to our challenges. We

😍Dear  Friends😍 💕I wish you a  Fabulous Night 💕   ❤Sharing a story told by Osho❤   🍁🌻Title: This world is a pilgrimage🍁🌻   😍An American tourist went to see a Sufi Master. For many years he had heard about him Because he had fallen deeply in love with his words, his message. Finally he decided to go to see him. When he entered his room he was surprised It was an utterly empty room! The Master was sitting; there was no furniture at all! The American could not conceive of a living space without any furniture. He immediately asked, “Where is your furniture, sir?” And the old Sufi laughed and he said, “And where is yours?” And the American said, “Of course I am a tourist here. I cannot go on carrying my furniture!” And the old man said, “So am I a tourist for only just a few days. Then I will be gone, just as you will be gone.” This world is just a pilgrimage.😍   ❤💕Kind Regards❤💕

😍Dear Friends😍 🍁Happy Evening🍁   💕All animals love kind and compassionate humans.💕 ❤They never forget the humans who took care of them especially  when they were sick.❤ 👌I am sharing a true incident that happened in 2011.👌 😍João Pereira De Souza, a retired bricklayer, now a fisherman found a  🐧South American Magellanic penguin🐧, covered in oil nearly  close to death near where he lives, a beach near Rio de Janeiro.😍 🐧De Souza cleaned him, nursed him, and fed him with love and kindness.  He called the penguin affectionately Jinjing. 🐧 🐧When Jinjing recovered back to normal health, he put him back in the sea. To his surprise, Jinjing returned to the backyard of his house.🐧 🐧De Souza had to coax the animal to go back to the sea. The penguin left for the sea after eleven months stay with De Souza 🐧 🐧 But he swims 8000kms to see his friend  and the rescuer every year.🐧 😍De Souza says “I love Jinjing like it’s my own child. I believe Jinjing loves me.  When h

❤💕Dear Friends❤💕 🌻🌹Happy Morning 🌹🌻   🌹The meaning of life can be interpreted in many ways depending on our life situations. When we face difficulties and challenges in life, we have to face them boldly and not fear about them. We must remember difficulties in life don’t come to destroy us. But they come to shape us, mould us and help us to grow.🌹   🌻At some stage of our life we will be blessed with several opportunities one after the other. That time we should make use of the opportunities and reap the benefits.   Life gives us responsibilities and duties. We should not shirk our duty and responsibility. We should willingly accept and commit & dedicate ourselves. We should change our mind set and become flexible in our approach.🌻   🍁At one stage of our life we have struggle to fulfil the needs of our family.  We have to find a solution to end our struggle. We should not lose our hearts. We must try new methods and ideas to succeed in our struggles.🍁   🌿Lif

❤Dear Friends❤ 🌹I wish you a very Happy Evening 🌹   💜All of us irrespective of age and gender want to be appreciated because appreciation give  us a value and happiness. We feel that we are recognised for our contributions and accomplishments when appreciated.💜   💕Appreciation boosts our spirits💕 💙Appreciation builds our self-confidence and self-esteem.It gives us energy to work harder and more.   When we are appreciated we become passionate and purpose oriented. We feel that our self-image is magnified. Appreciation promotes hard work.💙   💚When we appreciate people with a compliment or with a smile or by few praises we are making their world a better place.   When we express our approval or gratitude for something they have done, we will not only enhance their lives, but we will enrich ours too.💚   🧡When we appreciate we will feel fulfilled because we have done something to make someone else’s life better.   When we appreciate others, their respect for us will p

💕Dear Friends💕 🌹Happy Evening🌹 💜Moringa oleifera or drumstick  is called the “Miracle Tree”. It is called the miracle tree because it is a very valuable food crop. All the parts of this tree is used for medicinal and nutritional purposes. This tree grows very fast and drought resistant.💜   💛This tree also plays an important role in cleansing soil and water impurities. The roots of this tree filters water impurities. If the tree is grown in large numbers, we can mitigate climate change. This tree can prevent environmental degradation and can protect the earth💛   💚🌿The leaves of the tree is  one of nature’s most healthy and nutritious foods. Researchers have identified countless benefits of Moringa leaves, Therefore it is one of the most potent plants in the world.💚🌿   💛🌿Moringa leaves have high source of chlorophyll, the green pigment is regarded as one of the most beneficial energy-boosting and health-enhancing natural substances known. 💛🌿   💙🌿The leaves o

❤Dear  Friends❤ 💕I wish you a very Happy Weekend💕 🙏“Be more humble than a blade of grass, more tolerant than a tree, always offering respect onto others and never expecting anything in return.”🙏 — 🙏Chaitanya .🙏 😍This quote is insisting us to live with humility,  tolerance, politeness and forbearance. 😍 😍Grass is a very tender pant.Even thunderstorms cannot uproot the grasses.Because it is tender and fragile, it will bend with humility and escape its life challenge.😍  😍A tree is very strong and mighty. They live in the open. They live adjusting with rough weather conditions It houses birds, worms and animals too. Children play and elders relax under the tree. Lovers carve their names with a nail. Monkeys and kids swing in the branches of the trees. If there are fruits in the trees, people throw stones at them. Trees are tolerating everyone.😍  😍We should learn from the trees and from the grass to remain tolerant and humble.😍  🌹Humility and tolerance protect us

❤Dear Friends❤ 🌹Let us think some happy thoughts🌹 🌻At some stage of life we are shattered and broken That does not mean we are useless and good for nothing🌻 🌹Only our capacity and orientation would have reduced a little. We should not feel that our life is a waste and pointless.🌹 🌿When we face difficulties, we should not lose heart and weep. We should gather our spirits and start a new plan of action.🌿 💕We must remember this great analogy which we see in our daily life:💕 🌹Mirror will reflect light but when it is broken it has greater capacity to reflect light because broken mirror becomes a mosaic of little mirrors.🌹 🌻It is not necessary that we should have the entire crayon box to make a beautiful picture of art.With the help of broken pieces too we can draw.🌻 😍 Please watch https://youtu.be/4NvnUCU8fIE 😍 🌻🌹Good Night🌻🌹 😍Kind Regards😍

❤💕Dear Friends❤💕 🌻🌹Happy Lunchtime 🌹🌻   💜Sharing a few lines of inspiration and insight💜   🌹We create our own problems in life by reacting to situations.If we respond to our situations there will be no problems in life. Hence to avoid problems in life  we need to respond and not react.🌹   😍Let us see how they imply in our life😍   🌻To respond is positive and  To react is negative.🌻   🌹We respond based on facts We react based on emotions🌹   🌻When  we respond we are in control of yourself When we react we  are giving away our  power🌻   🌹When a child breaks a toy,  if we shout at the child we  are reacting  When a child breaks the toy, If we  help your child to collect broken pieces, we are responding to the situation🌹   🌻If we react when the child breaks a toy,We lose confidence of your child. If we respond for the same situation We gain confidence of our child.🌻   🌹When responding, we listen and think When reacting, we  assume and talk🌹 🌻When respondi

💕Dear friends💕 🌹🌹Happy Evening🌹🌹 🌹In life attitude is everything. Our attitude shapes our beliefs and our desires.🌹   🌻Our life is not a bed of roses. We have to get pricked by thorns. We will have to face harsh times and we may have to fish in the troubled waters.🌻 🍁It is up to us how we respond or react to those difficult situations. Life is 10% what is  happening to us and 90% how we  react to it.  When we face difficulties, we must have complete control of our feelings and emotions.🍁   🌿On several occasions we tend to blame the situations and circumstances for our shortcomings and faults.  But our life depends on how we decide to respond in those  occurrences. Our success or failure depends on us and how we relate to the situation. 🌿 😍Our life is our story. We have to author it, Suppose a fresh graduate boy gets a job in a bank, and if he decides to study further, he has many options. He can take up the job and study after office hours after seeking admi

😍Dear  Friends 😍 🌹I wish you a very happy Thursday 🌹 ❤Sharing a short story❤ 💕Title: Who is rich and who is poor?💕 💙A pavement dweller was sitting on the roadside under a tree with his family. A rich man who passed by took pity on him and gave him some coins. The rich man asked him  whether all of them ate food or not with a good intention of getting food for them.💙   💛The pavement dweller  said, “I envy you rich man, you are contented with what you eat and what you have. The rich men felt bad and said,” How can you say such a thing to me? I own so many bungalows and apartments in this city . I am one of the richest men in the city.💛   🌹The  pavement dweller said:🌹 🧡You are hearing music from the FM radio but l I hear the best music of the birds residing on this tree🧡    💚You drink water from a small tumbler or a bottle but I drink water from this vast river.💚   💛You have an air conditioner in your home but  this tree filters the air and gives me oxygen ri

💕Dear Friends💕 🍁🌻Happy Evening🌻🍁   💜We are creating hell out of heaven Heaven out of hell with our mind Root cause of all the problems is mind So mind is just a tool💜   💚If we think positive, our acts are good If we think negative, Our acts will put us in problem So our mind is a think tank.💚   💙Our actions can be controlled with thoughts So mind has strength and willpower Mind travels the entire cosmos in a short time Mind is faster than light and erratic💙   🧡Let us exercise our mind To think good and for a clear mind What we think we become Our mind makes our life🧡     ❤Only weapon against mind is heart Heart never listens to the mind Mind is not a Master Never Mind your Mind❤   😍Please watch https://youtu.be/KwK9GoS7dWc?t=9 😍   💕Kind Regards💕

😍Dear  Friends😍 💕I wish you a Blessed Day💕   😍The most important constituent of a pencil box is eraser. When a child makes mistakes, it helps in erasing the imperfections.😍 🌹 Likewise,🌹 🌹We need an eraser to erase our mistakes that we make to correct them🌹 🌻We need an eraser when we deal with our imperfections to perfect it🌻 🍁We need an eraser when people hurt us and use harsh words against to delete them completely from our memory.🍁 🌿 We need an eraser when we encounter negative minded people to erase the impact of negative energy.🌿   🌹We need an eraser when we deal with our own negative thinking to turn it into positive.🌹   🌻We need an eraser when we think about the past to erase the past memories.🌻   🍁We need an eraser when we are excited about our future to erase our anxieties 🍁   🌿We need an eraser when our peace of mind is disturbed to erase  our tension.🌿   🌹We need an eraser when some  sadness attacks us to bring back happiness in life.🌹 

❤Dear Friends❤ 🌻I wish you a very Happy Night🌻   🌹Sharing a few inspiring thoughts of Oprah Winfrey🌹   😍Oprah Winfrey is an inspirational figure who worked her way from humble beginnings to being a successful billionaire with a net worth of $2.9 billion.😍   😍Her quotes will  empower us We  will   strive to do our best.  Her thoughts will steer us in the pursuit of achieving greatness in life😍   🌹“Turn your wounds into wisdom.”🌹 🌻“Where there is no struggle, there is no strength.”🌻   🌿“You become what you believe.”🌿   🍁Listen to the rhythm of your own calling, and follow that.”🍁   🌻“Failure is a great teacher. If you’re open to it every mistake has a lesson to offer.”🌻   🌿“Follow your instincts. That is where true wisdom manifests itself.”🌿   🍁“You get in life what you have the courage to ask for.”   “You have to know what sparks the light in you so that you, in your own way, can illuminate the world.”🍁   🌹“With every experience, you alone are painting

❤Dear Friends❤ 🌹Happy Evening🌹 💙My neighbour’s child was playing with some strange toys in the corridor. I went closer and had a look at the toys.💙 💛The toys were strange. They were a set of three toys. The toys were identical in shape , size and color.💛 🧡The 1st toy had holes in the ears.  The 2nd toy had holes in the ear and mouth. The  3rd had only one hole in one ear.🧡 💛The child was having a small plastic stick and was putting it in the ear hole of the 1st toy. The plastic stick comes out from the other ear. 💛 💚When the plastic stick was put in the ear the plastic stick came out of the mouth in the second toy 💚 💛When the plastic stick was put in the ear of the third toy, the plastic stick did not come out at all.💛 💜The child was putting the plastic stick in the holes of the toys and when the stick came out the child was happy.  When the plastic did not come out in the third toy she was unhappy.💜 💛She threw third toy in anger and continued to play with

😍Dear Friends😍 🌹I wish you a Blessed Tuesday🌹 💕Sharing a few  Quotes and their Truths of Life:💕 🧡1.Everything in our life is a reflection of a choice we have made. If we want a different result, we can make a different choice.. Wise proverb So our life is governed by the choices we make🧡   💛2.We are not a problem solver, we are a solution finder.” Abraham Hicks So, find the solution to the problems. Don’t worry about the problems💛   💚3.A life spent making mistakes is not only more honourable, but more useful than a life spent doing nothing.” George Bernard Shaw So, we have to make mistakes to succeed.💚   💛4.Stay curious. Be like children. So  learn from children: they’re always eager to play, eager to learn, and eager to do💛   💜5.“Let us take care of our body. It’s the only place we live.” Jim Rohn If we take care of our health, it improves our lifestyle.💜   💛6.Welcome constructive criticisms. We must have room for improvement. So, don’t take what others sp

Dear Friends I wish you a very Happy Afternoon. Today is Mickey Mouse’s Happy Birthday Do you know his age? Mickey Mouse turns 91 years old today, and there's not a grey hair on him.  He is ever youthful character of all the households throughout this world. His creator is the Walt Disney, the great animator. How was Mickey Mouse created by Walt Disney?  Walt Disney’s life is intertwined Mickey mouse. Let us see a little of Walt Disney’s life. Walt was born on Dec 5 th 1901. He was one of five children in his family. He was a born artist. When he was seven years, he sold his drawing and supported his family. At school, he was daydreaming or doodling pictures of animals and nature. His teachers would often catch him daydreaming.   Walt and his family moved to Kansas City where his uncle employed him to sell snacks and newspapers along the railroad when he was ten years old. At 16, Walt Disney dropped out of high school and attempted to join the

😍Dear  Friends😍 💕I wish you a Great New Week💕   🌹Friends, we begin a new week today.🌹 🌻Let us strive for a beautiful life🌻 👍How to make our life beautiful?👍 😍If we think positive thoughts, our mind will be beautiful. A beautiful mind gives us a beautiful life.😍   👍How to think positive or how to train our mind to be happy?👍 💜Negative thinking makes us unhappy. Positive thoughts create positive vibes around us. One small positive thought in the morning make our entire day productive and bright. Let us choose only positive thoughts and block all negative thoughts.💜   💛We have to train our minds to think positive. If people hurt us we should learn to ignore them.  When people criticise us we should not react and take it personally and to our hearts. We should learn to see the positive aspect of the criticism and ignore the rest💛   💙We should try to turn our unhappiness into happiness. Let us see an example: Suppose we had a health set back and recovered but