Healing Raga for Stress Relief

❤Dear Friends❤

🍁Happy Evening🍁

 

🎺Modern medical researchers are complementing their treatment with music.🎺

😍Stress is the present day health hazard. There is no reason why we are stressed.

We are stressed due to various known and unknown reasons.

Stress is the cause of many other diseases. So we should not be stressed.😍


🎸We can prevent stress by listening to music because music is the stress reliever.

When we listen to classical music, endorphins increases and cortisone decreases.🎸


🎷We can listen to music on getting up from the bed, during cooking and dining, during working hours and while commuting to work and at bedtime.🎷

 

😍Following Ragas will relieve us from stress and ease tension.😍

🎶Raga Todi lowers high blood pressure 🎶

🎸Raga darbari kanada  eases tension,🎸

🎷Raga Bageshree for  quieting our mind, 🎷

🎻Raga Bhairavi relaxes the body

 muscles, 🎻

🎶Raga hansdhwani gives energy and encourages positive thinking.🎶

 

💕Please listen to this vdo  for effectiveness

https://www.youtube.com/watch?v=AkfBE8Lf61U💕

 

❤I wish you great relief from stress, the present day number one killer.❤

 

❤💕Kind Regards❤💕


Comments

  1. Veenu VermaNovember 30, 2019 at 11:10 PM

    Wow...to get healed with music..so much better than the bitter medicines..

    ReplyDelete
    Replies
    1. Kaushal JanaDecember 1, 2019 at 9:09 AM

      definitely... more articles will come on this

      Delete
    2. Kaushal JanaDecember 1, 2019 at 9:11 AM

      i am studying about the ragas... more articles will be published

      Delete

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