Yoshinori Ohsumi 🙏 Nobel Prize 👍
Japanese biologist Yoshinori Ohsumi earned the Nobel Prize in Medicine for discovering a natural process that keeps us alive and healthy — autophagy.
This process acts like the body’s internal recycling system. When food is scarce, cells break down their damaged parts, convert them into energy, and rebuild themselves stronger than before.
Ohsumi’s work revealed that autophagy isn’t only about endurance — it’s vital for long-term health. It protects the body by removing faulty cells linked to aging, cancer, and neurodegenerative diseases.
His findings reshaped our understanding of fasting and healing, proving that the body’s quiet moments of rest are when it truly repairs itself.
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