Senior citizens should talk more 👍

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 Old people are ridiculed when they talk too much, but doctors see it as a blessing : Doctors say that retirees (senior citizens) should talk more because currently there is no way to prevent memory loss. The only way is to talk more.  There are at least 3 benefits of senior citizens talking more.

  *First:* Talking activates the brain, because language & thoughts communicate with each other, especially when speaking quickly, this naturally speeds up thinking & improves memory.  Non-verbal senior citizens are more likely to develop memory loss.

  *Two : _* Talking more relieves stress, prevents mental illness & reduces stress. Often keeping everything in the heart without saying anything, feeling suffocated & uncomfortable, therefore, it is better to give adults a chance to talk more.

  *_Three:_* Speech exercises the active muscles of the face, exercises the throat, increases the capacity of the lungs, & reduces the hidden dangers of vertigo & deafness, which damage the eyes and ears. 

  *_In short,_* As a retiree, that is, a senior citizen, the only way to prevent Alzheimer's is to talk to & actively interact with as many people as you can.  There is no other remedy for this.