Good Health Begets Happiness

❤Dear Friends❤

🌹🌻I wish you a very Happy Thursday🌹🌻

 

💕Sharing a few important Health Tips💕

 

🌹Wearing headphones for just an hour will increase the bacteria in the ear by 700 times.🌹

 

🌻If you are coughing uncontrollably raise both hands above your head. Coughing will stop immediately🌻

 

🌹When you are having headache due severe summer heat, drink a glass of water melon juice. Headache will vanish.🌹

 

🌻Cucumber is mineral rich vegetable. It contains 96% water.  When you are traveling in sun, eat cucumber slices whenever you are thirsty. It will prevent dehydration and our body will get nourished with minerals.🌻

 

🌹When you are suffering from cough and sore throat, mix  two teaspoons of honey and ginger juice. This beverage helps in removing mucus and provides relief from cold cough stand sore throat.🌹

 

🌻Pineapple juice is more effective than cough syrup. It provides relief from cough and cold. Pineapple is rich in Vitamin C.🌻

 

🌹If you suffer from chronic constipation and digestion problems, eat half cup of cooked beets before or during breakfast.🌹

 

🌻Used tea bags reduce under eye circles, refresh the parched skin and soothe sun burns.🌻

 

🌻Lemon peel contains high amounts of Vitamin C and calcium.  It helps in improving and maintaining bone health. The lemon peels contain salvestrol Q40 and limonene, which help in fighting the cancerous cells present in the body.🌻

 

🌹Salt and sugar are the two poisons in our diet. Use them in moderation.🌹

 

❤Dear friends remember Health is wealth. Good health begets happiness,❤


😍Please watch the vdo

https://youtu.be/0Ix8hIqB_8k😍


 

❤💕Kind Regards💙💕

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