Prevention is Better than Cure

😍Dear Friends😍

🌻Happy Evening🌻

 

🌿Today is World Diabetes Day 🌿

💙It is estimated that 415 million people are living with diabetes in the world, which is estimated to be 1 in 11 of the world's adult population.💙

💛14 November is the birthday of Sir Frederick Banting, who co-discovered insulin along with Charles Best in 1922.💛

💜The reasons for the increase in the number of diabetic patients are many.

One of the main reasons for this lifestyle disorder is lack of exercise.💜

😍I am sharing a few diabetic exercises in the vdo. 

Many diabetic patients are benefited by it.😍

🙏These exercises are formulated by a diabetologist Dr. M.V. Prasad🙏

😍https://www.youtube.com/watch?v=9RDltBjdbEY.😍

🧡Practice the exercises daily and control the sugar level to make life sweet.

Even normal people can practice and prevent diabetes because🧡

💕Prevention is better than cure.💕

 

🌻🍁Kind Regards🌻🍁


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